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Stress is described by the World Health Organisation as the health epidemic of the 21st century and experts believe it can contribute to serious life threatening diseases such as diabetes, dementia and some types of cancer. In these super busy modern times millions of people describe themselves as stressed and many seem to wear it as a badge of honour. But what about if we took a different approach to stress? What if by truly understanding the meaning and power of stress we could actually use it to our advantage? In The Truth About Stress, Fiona Phillips, no stranger to stress herself, and three stressed out volunteers, embark on a unique experiment. Using cutting edge chest mounted body monitoring equipment, this film puts stress to the test in order to examine it and understand it as never before. On this surprising and empowering scientific stress journey, Fiona will discover how best to control stress levels, how stress can actually help people perform better and will reveal how stress can actually help you lose weight.相关搜索：压力的真相爱奇艺在线压力的真相优酷在线压力的真相西瓜影音压力的真相百度百科压力的真相预告片压力的真相原著压力的真相什么时候播压力的真相小说原著压力的真相全集免费播放压力的真相豆瓣评分压力的真相演员表纪录片压力的真相评价压力的真相大结局压力的真相多少集压力的真相图片压力的真相定档纪录片压力的真相好看吗压力的真相剧情分集介绍压力的真相在哪个台播出压力的真相人物关系压力的真相角色介绍压力的真相更新时间压力的真相迅雷下载地址
